low calorie pumpkin pie

Place into a 9-inch pie dish, cutting off excess dough. Did you bake these separately or right on top of the pie? Hey, we all love pumpkin pie, right? 18 People talking Join In Now Join the conversation! I also used organic pumpkin mix and left out the sugar and pumpkin pure from above which also saved on calories and Fat. I am going to try the cutouts like you did. The best sugar substitute is the granulated Splenda that is made for baking--not the little packets. Make crust: Preheat oven to 350 degrees F. Grease a 9”-x-9” square baking pan. Why not make it low-fat? unsweetened almond milk, pumpkin pie, flour, salt, corn starch and 7 more. If you have followed me for a while you will know I love pumpkin. How long would you have to bake them if you put two pies in the oven? What pumpkin pie dreams are made of! I have had more recipes turn out just so-so just because of the particular brand, when the right brand would have been wonderful! I made this recipe last year for Thanksgiving & everyone loved it! Very rich and creamy. Or have you addressed that in a different recipe? 1 WW Smart Point We have more Weight Watchers Pumpkin Recipes here, and more Weight Watchers Dessert Recipes here! A Thanksgiving dessert table is never complete without the pumpkin pie. They are 3pp each! Not sure how may points this is without the crust. So if you're looking for a taste of pumpkin pie but with fewer calories and less fat, simply use fat-free evaporated milk and bake the pie recipe in a pie pan or dish sprayed with nonstick cooking spray. I worry that the flavor will be bland after adding all the extra pumpkin. I'm so excited!! I love this comment. https://amyshealthybaking.com/.../11/05/the-ultimate-healthy-pumpkin-pie Taste is not sacrificed. I don't think I explained it correctly in the instructions. This low-fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy. It can be done with all egg whites or 1/2 cup of egg beaters. I was able to cut off 30% so that my final dough that I used was 5 oz. In comparing your pie to the traditional “Libby’s Famous Pumpkin Pie,” you use the same amount of sugar (3/4 c) and add extra fat with the 2 Tbsp of butter. Thank you for sharing  all your wonderful recipes. Do you have any recipes for skinny apple pie? Did you do the nutrition calculations if the dough is NOT thinned out, used as is? It's in the oven right now and after 60 minutes, still liquidy. . Hi Gina! I roast the pumpkin the night before, then pureed it in a food processor. I know I can find them online (Hungry-girl.com has one, anyone made it? This pie looks awesome! So I surprised him with it last night and his first comment was 'oh my gosh, this is so much better than store bought!!' I have made this for several years. I really do love pie crust so sometimes make the little leaf decorations from the Pillsbury All Ready Pie Crust and just put one (or 2) on top for that "taste" of pie crust to keep me satisfied! Thank you for this recipe and all the others, I have not found one that I didn't like! This low carb pumpkin pie is so freggin’ good, you won’t even know it’s low carb… So good, in fact, that you’ll be making it year-round. Also before adding the eggs I taste whatever I'm making so I can adjust the sugar, spices, etc. It has made eating healthier/lighter so much easier. So can a pecan pie and a french coconut pie. Cut into 10 slices and serve with whipped coconut cream or whipped cream if desired. I was supposed to make this on Thanksgiving as a surprise for my husband, but he went and bought one from the grocery store. DIRECTIONS. Of course, this will increase the calories if you do so. I tried this recipe a month ago and absolutely loved it. I am making 5 more pies for our family Thanksgiving….. The only problem i had was the baking time. Melt your stick of butter in a small mixing bowl in 30 second increments in the microwave.. I love this recipe and have been using it for a few years now. Pumpkin ice cream pie! I laughed and told him probably not since it was already spoken for. Easy to make. Hi!!! Looks so good! You can use Splenda instead of the sugar if you wish. Thank you for all these awesome recipes!!! I wonder if you can substitute this for sweet potato pie. Thanks so much! Preheat oven to 350º F. Step 2. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. pinch uncut stevia OR 2 extra tbsp sugar. Thank you and happy thanksgiving!! Tastes like the traditional pumpkin pie that I'm used to. I have lost 10 pounds thanks to you and your recipes, i can finally enjoy loosing weight!! Instead of using 1 egg and 2 egg whites, can you just use the equivalent in Egg Beaters? I would probably try cutting away 30% of the dough right after I remove it from the packaging. I hate maple syrup in my pumpkin pie. I don't like to waste eggs so I used two whole eggs instead of the egg + egg whites. Dollop with whipped topping before serving. . Did you really think you’d read this article and get out of reading about pumpkin pie?? Believe it or not, one day I picked up what I thought was the gluten free raw chocolate chip cookie dough by pillsbury I typically buy, and it was a gluten free pie crust you just roll out. Melissa, yes I used the extra dough to cut out leaves, I mentioned above they were for decoration only because eating them will of course increase the points. Our low-calorie pie is 100 calories less than Marie Callendar’s pumpkin pie and most frozen pies you find at your local market. I personally love the crust on pie. Crustless Pumpkin Pie (Low-Calorie) Food.com. The entire batch, according to this calculator has 217 calories … Weight Watchers Pumpkin Pie Recipe A skinny version of the classic Fall, Thanksgiving, and Holiday dessert! A Thanksgiving dessert table is never complete without the pumpkin pie. Serve it alongside pretzels, gingersnaps, ... and for 4 servings that’s just 54 calories per serving. I do love sweet potato pie. What? this is wonderful, tastes great and is quite healthful for my friends that are on special diets. So good, you might as well make two, so you actually get a slice. Sounds great. I had my grandmother who is the baker in our family try it and she said I should always make it that way, you would never no it is a lighter version. That’s right, pumpkin pie is made with pretty healthy ingredients. Add the cheerios, sugar, and butter into a food processor. Can I use brown sugar Splenda as a substitute for the regular brown sugar? )but I want to know if anyone has made one that is particularly good and low in calories? I love this idea!!! Pour into a 9-in. I also used regular stick butter. I made it for Thanksgiving and my boyfriend (a snobby foodie) said he preferred this to every other pumpkin pie he had before. Easy Slow Cooker Crustless Brown Sugar Pumpkin Pie won’t have you missing the crust. https://amyshealthybaking.com/.../11/05/the-ultimate-healthy-pumpkin-pie Place into a 9-inch pie dish, cutting off excess dough. Can you make it ahead and freeze? Little Bee, Bob's Red Mill makes a gluten free flour specifically for pie crusts. Weight Watchers Pumpkin Pie Recipe. This recipe is quick and easy, made with refrigerated pie crust rolled out thinner, to lighten it up. It is just the edge of the pie, center is cut out, so it protects the crust but doesn't affect baking time at all. I loved the texture of the pie, it was my first time trying pumpkin pie & I dont know why I hadn't tried it sooner. Then he noticed on the counter the 1/2 cup of fat free milk he forgot to use in the recipe. Gina, thanks so much for such a PHENOMENAL web site!!! Light or dark brown sugar would both work fine, I usually use what I have on hand. The whole family loved it and it will now be the recipe I use for pumpkin pie from now on. any advice for making the mini "pies" , This looks wonderful! Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your final crust is 5 oz. It was still very delicious nonetheless. I love you. Eventually he did and snarfed it done and declared it excellent. Perfect Pumpkin Pie Dip 1/6th of recipe (about 3 tbsp. Preheat oven to 350º F. Step 2. Do Not Sell My Personal Information – CA Residents, Sugar substitute equivalent to 3/4 cup sugar, 1 can (12 ounces) fat-free evaporated milk. Using an electric mixer, mix in brown sugar, milk, eggs, egg whites, pumpkin pie spice, cinnamon, nutmeg and vanilla. A lighter pumpkin pie recipe that doesn't call for maple syrup. Skinny Pumpkin Pie Dip — This pumpkin pie dip is a healthier treat that you can make in less than 5 minutes. it said to bake for 60 mins.i think i baked mine for 90 mins. It was a wrong shipment I was told. I'd be curious if the others who had problems did as well. . So for those of you who also used reg butter, how long did you end up cooking it for? That is a family favorite in my house! *, Hi Gina! Woo hoo1. can you tell me how much you used of each of these? I am currently baking my pumpkin pie.. Thank you . That may be it. I made this pie for Thanksgiving! =). I went totally crustless too!! , Absolutely delicious. Thank you for saving me, i.e., with the points value on this recipe. WW Recipe of the Day: Pumpkin Mousse Fluff (65 calories | 2 2 2 myWW *SmartPoints value per serving) This recipe for WW Pumpkin Mousse (aka Pumpkin Fluff) has been floating around Weight Watchers meetings/workshops for years. 4. We’ll see! thanks for sharing. Bake in … For the letters and leaves, I used Wilton’s Harvest Mini Metal Cookie Cutters and these metal letters (affil links) to make the word PIE. !♡♡♡♡♡♡ THANK YOU!!!!!! I like that idea! So good, your friends and family will ask for seconds. Taste of Home is America's #1 cooking magazine. It’s the sugar and pie crust where all the calories are, so I simply use less sugar as I find most recipes to be too sweet anyway, and roll the crust out thinner. This low-fat crustless pumpkin pie is a perfect dessert for the dieters at your holiday meal or people who are watching their carbs. egg substitute, pumpkin pie spice, evaporated skim milk, pumpkin and 3 more. Upon the request of hubby and friends, I have made this pie recipe 6 different times since. I had some canned pumpkin in the pantry and hubby asked if I’d make a pumpkin pie with it so I used this recipe, followed exactly. It’s the sugar and pie crust where all the calories are, so I simply use less sugar as I find most recipes to be too sweet anyway, and roll the crust out thinner. You really provide a very valuable service to us dieters. I tried another recipe similar to yours, very tasty but I didnt like the color, it was a little too dark for my liking as it happens Im looking for a more yellowish/Orange color!! Place pumpkin puree in a large bowl. Most of the fat in a pumpkin pie resides in the crust. I didn't find the crust to be tough at all. If you can read, then you can make this Healthy Pumpkin Pie recipe. Now I know where the term "easy as pie" comes from!!!! Good Luck! Gina, can you share your method for keeping the edges from burning? Place pumpkin puree in a large bowl. ... and/or nutmeg or cinnamon. Thanks !! This Healthy Pumpkin Pie made with an addicting walnut date crust and topped with pumpkin custard is super easy to make and so delicious you won’t want to share! No I didn't include calories using the whole crust, sorry! "I've brought this crustless pie to the office, and no one knows it's sugar-free," writes Diane Jessen of Bayfield, Colorado. Last time he was invited over for a Thanksgiving dinner… This is a great recipe! 1/3 cup sugar of choice or xylitol. A piece of this pie clocks in at only 172 calories. The Sugar-Free All-Natural Low-Calorie Pumpkin Pie. Erin, since the excess dough was cut off, I had no issues with the edges burning, but I usually use foil to prevent it. Then they are GF. By Diabetic Living Magazine. Pour pumpkin mixture into the crust. it turned out perfectly and now I’m thinking I’ll use less pie dough from now on. I made it for my Thanksgiving dinner and I loved, as well as, my guests. I bake it in a Pyrex oven-safe bowl, sprayed well with oil (could use a paper towel to wipe it with oil). This happened to me too! This will be my pumpkin pie recipe to use for all occasions. Ally, no apple pie yet, but my apple cobbler recipe is fabulous! Thanks for all the inspiration! Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar. I made the pie, but cheated with a using a pie shell. Remove the weights and foil, and bake for … Either one can be made without a crust. Even my husband who neither likes nor needs low cal foods loved it. Everyone thinks I am an amazing baker haha I fooled them all!!!!! If you want to be conservative, start by cutting the sugar by 1/3, and see what you think. I made this to add to our Thanksgiving table & everyone enjoyed it! I am determined to try at least one new recipe a week. https://recipeland.com/recipe/v/classic-low-fat-pumpkin-pie-51110 Preheat oven to 350°F. But know this that our healthier version is just as large or big a serving size. Bake about 70 to 75 minutes, or until knife inserted in center comes out clean. BY ME YO.. A keeper! I want o make the perfect pumpkin bars! ? Would that work? I make the recipe on the Libby’s Pumpkin can all the time without crust. or dessert! Do you k ow the point value without the crust? didn't even know the diff. Quick and easy to make, all you need is a bowl, whisk and 5 … Healthy filo pumpkin pie, easy to make and so delicious! It’s a deliciously sweet and creamy low calorie/WW Points alternative to pumpkin pie. To lighten this up, I use less sugar and a thinner crust, but you can't tell! I tabled the low carb baked pumpkin pie recipe and began researching no-bake pumpkin pie recipes. salt, pumpkin pie spice, sugar substitute, evaporated skim milk and … Only change I made was to triple the pumpkin pie spice, because my fam likes it SPICY. That hits the taste buds first so the flavor and sweetness creates the illusion of the pie being sweeter than it is. what would the cooking time be for tarts? Low Calorie Pumpkin Pie Low Calorie Pumpkin Pie. Quick and easy to make, all you need is a bowl, whisk and 5 … It would save a few more calories.I'm going to try it as pumpkin is my absolute favorite:-). Any idea what could have gone wrong? Used reg butter, Great Value Brand. You are brilliant. It's probably not too difficult to eyeball this and then you would only be working with the 5 oz. , My family loved this pie. 2 small packages of Vanilla Jell-O Sugar Free-Fat Free Instant Pudding and Pie Filling 2 cups no-fat (skim) milk or milk alternative 1/2 teaspoon pumpkin pie spice 15 ounce can pumpkin purée 8 ounces lite, fat-free or sugar-free cool whip or non-dairy whipped topping alternative My family says best Pumpkin Pie ever. Also, to Erin, I also used to have problems with the edges burning, even with the foil, as it doesn't want to always stay in place. 2 tbsp oil, or omit and increase milk to 1 cup. I have also made it "crustless" in individual ramekins (misted with veggie oil) to lessen the points! I love all things pumpkin, and pie, so to be able to have a low calorie version that I can enjoy guilt free during the fall season is awesome! fat, baking powder, pumpkin, fat, pumpkin pie, brown sugar, unsweetened almond milk and 5 more. Brushed it with a little egg white wash that I mixed with a drop of water, then baked 350°F until golden 12 to 15 minutes on a baking sheet. I poured the filling into six ramekins and cooked them 10 minutes on high pressure (but I'm at high altitude). Food! I then make a crust with 5 low-fat … It creates just enough of a coating to get out of a "greased" pan easily. recommended by Gina. Place into a 9-inch pie dish, cutting off excess dough that hangs over side (this will get rid of about 20 percent of the dough, saving you a ton of calories!). WW Recipe of the Day: Pumpkin Mousse Fluff (65 calories | 2 2 2 myWW *SmartPoints value per serving) This recipe for WW Pumpkin Mousse (aka Pumpkin Fluff) has been floating around Weight Watchers meetings/workshops for years. It makes my crusts turn out PERFECTLY , and if I want the edge a little browner, I can always take it off last 5 minutes of baking. Liz. This pie is vegan, low-fat, and low sugar, yet full of flavor and comfort. Batter chilled overnight in fridge. I`ve never made pumpkin pie before! Well, it was the only pumpkin pie there so she tried it and she is now begging me for the recipe. Fill with pie weights or dried beans. Bake the same. Sharon Haugen of Fargo, North Dakota shares the recipe for her lightened-up twist on a Thanksgiving classic. ... a 9 inch pie pan with vegetable pan spray. Even if I eat the whole batch myself there’s not one ounce of guilt. Gina- I am going to make our family's pumpkin pies this year. bjkist. Pumpkin pie is one of my favorite all-time desserts and this recipe satisfies!! Worked great! No one will suspect it is gf! Fabulous flavor- I used 2 tsp Mccormick's Pumpkin Pie spice. Fall is the perfect time to break out this Low Calorie Pumpkin Pie recipe! ", Low-Calorie Pumpkin Pie Recipe photo by Taste of Home. That is what I will do. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor. Here's that pie I was talking about in my Pumpkin Milkshake post! Pumpkin Puree: Make sure it’s 100% pumpkin, not pumpkin pie filling. I love all things pumpkin, and pie, so to be able to have a low calorie version that I can enjoy guilt free during the fall season is awesome! I remade it myself after reading some of the comments, but it came out perfect. Since I had all the extra dough, I cut out some leaves, pumpkins and letters with a cookie cutter to make it pretty. This may be a silly question, but when you say LIGHT butter, do you mean using something along the lines of a Light I Can't Believe It's Not Butter product? Any changes to the original recipe? Any ideas on what could have gone wrong?Thanks! You end up having to cook it a little longer – just keep xhecking it to see if it’s set in the middle (insert a butter knife; if it comes out clean, it should be done). He took it out of the oven. Decadent Low-Calorie Pumpkin Custard Recipe. Can't tell it is a low calorie pie. I LOVE it cold. You can toss the rest or make pretty leaf cut-outs to decorate. I baked for an hour or so but still appears to be soft. Hi Gina, Love your website, have made many recipes with success. Just made your skinny pumpkin pie! Oops! Very good recipe and low calorie. The crust includes ground almonds and cooking oats, which gives it a crunchy texture. Pumpkin Pie. Do you think I could substitute the brown sugar for regular white sugar? I just plugged this into the recipe builder using the Keebler Reduced Fat Crust I bought (I'm very bad with crust… even pre-made crust) and it only comes out to 3 Points+ per serving. I commented about rolling out the crust last year–so happy the idea made it to a new recipe! This would be lovely in the Keebler Mini Ready Crusts! The filling is delicious on it's own. Pour pumpkin mixture into the crust. If it’s ok, cut by half., etc. Lightened Up Pumpkin Pie Bars Posted on Thursday November 21, 2019 Thursday November 21, 2019 by Kelli McGrane, RD Whether you’re looking for a lower calorie way to get your pumpkin fix, or don’t want the hassle of making a pie crust, these lightened up pumpkin pie bars are packed with fall spices and just a touch of sweetness. Just made this without the crust in my Instant Pot! Even my picky husband likes it. Did you use the extra pie crust to make the leaves or is that puff pastry? Pour into 9-inch pie pan sprayed with cooking spray. I LOVE the way you suggest which particular products work better.. I did have to bake it longer (about 15min.). I don't want to mess this up…first time making my own pumpkin pie! This low-fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart-healthy. Also I want one with a crust, I know thats where a lot of the calories come from, but I gotta please those who don't count calories! I just made your pumpkin pie making easy. Wilton’s Harvest Mini Metal Cookie Cutters. That is quite a testament!Thanks so much for all you do for us.tonileajiffy1212@aol.com, Thank you for this recipe – you helped me lighten up my thanksgiving this year with this recipe and a few others. Gluten Free + Low Calorie + Paleo. I make the recipe pretty much as is only I use sugar-free fat-free cheesecake pudding mix. It is a keeper for sure. They also make a very good gf graham cracker crust. In the oven now and after 60 minutes still very soupy. I`m looking at baking this next weekend. https://dailyburn.com/life/recipes/low-calorie-pumpkin-recipes Maybe next time I should bake it a little longer. Any tips/recomendación so they turned out the same color as yours? Savoury and sweet dishes can benefit from their mellow sweet flavour. ): 44 calories , 1g total fat (1g sat fat) , 37mg sodium , 6.5g carbs , 1.5g fiber , 3.5g sugars , 2.5g protein Green Plan SmartPoints ® value 1* Blue Plan (Freestyle ™ ) SmartPoints ® value 1* Purple Plan SmartPoints ® value 1* 1 Sleeve of Graham Crackers (9 whole crackers); 1 Stick of Margarine (1/2 cup) Step 1. This information will not be used for any purpose other than enabling you to post a comment. Everyone says it has a better flavor and texture than anyother pumpkin pie they have had! Ash, I used Land O Lakes Light Butter but that would work too. 3/4 cup + 2 tbsp milk of choice. thank you again . Lightly dust a large cutting board or flat surface with flour. I highly recommend this, it’s my go-to pumpkin pie recipe! If you "google" it, it is available easily! Many recipes around the web call for making pumpkin pie low calorie by removing the crust, or using artificial sweeteners like Splenda, it doesn’t have to be that way. This site uses cookies to help provide the best user experience. This sounds great… I wonder if there are gluten free pie crusts? Top low calorie with canned pumpkin recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. It is truly amazing! Low-Fat Pumpkin Pie You won't miss the fat one bit when you slice into this spicy pumpkin pie with its golden crust and creamy filling. Crustless Pumpkin Pie (Low-Calorie) Recipe by Elaine. It was the best tasting pie. Kay, yes crustless is always an option, especially for gluten free. You didn't think that it could … So glad not to have all that sweetened condensed milk on my waistline! You are my first go-to when I am looking for new recipes. Step 3 You are, as many people like to say, A LIFESAVER!!! Well first off, it tastes pretty darn spectacular.Second off…drumroll please… THERE ARE ONLY 250 I have never cared for pumpkin pie. yes, just not a fan but you can add them if you like them! This second Pumpkin Pie Recipe doesn’t use any sugar and thus it can be eaten as an anytime snack, breakfast (oh yes, I do it all the time!) |, Pingback: Creating a Healthy Thanksgiving | Trading Cardio For Cosmos, Pingback: Lightening Up Your Thanksgiving Favorites in South Burlington, Pingback: Light and Healthy Thanksgiving Sides and Desserts | RegistryFinder.com, Pingback: Thanksgiving Dinner – ushacooksmd, Pingback: Light Holiday Recipes - Best Neighbors EverBest Neighbors Ever, Pingback: Healthy Pumpkin Pie Recipe – Hungry For Tucson. Exactly! It is baking in the oven right now. Can you substitute coconut sugar for the brown sugar? Well, mainly it’s because I ran out of pumpkin recipes and it was either this or pumpkin lasagna….but anyways this pumpkin pie is only 331 calories. Found you thru Pinterest! i was thinking about making it with ww ginger cookies as crush? Thanks for all your hard work and effort! I did substitute half of the sugar with half applesauce and half splenda brown sugar, so fabulous! Preheat oven to 350°. Bake until the edges just start to brown, 10–12 minutes. To the person with print issues, use the print friendly button. I told him it was made from scratch apart from the pie shell. Also, if you feel the pumpkin pie is too gooie (eww, like my MIL) an extra egg or flour will do the trick too. I knew I could count on you with a good recipe. I am looking forward to this new recipe for our Thanksgiving!! Low calorie, Low carb, and Low fat! I have had excellent results with mixing protein powder and unsweetened nut milk (almond, cashew, whatever) to replace the evaporated milk and most of the sugar in the traditional recipe on the back of the Libby’s pumpkin purée can. Vegan Low Calorie Pumpkin Pie VS Vegan High Calorie Pumpkin Pie Modest Dish. Thank you!!! With just 4 ingredients, this pumpkin pie pudding is super quick to pull together; skim milk keeps the calorie count low. Love it… easy peasy…. Thank you so much…your recipes are fantastic!! At only 65 calories a slice you can induldge without the guilt! This skinny pumpkin pie tastes just like the original – SERIOUSLY! He now is really interested in your site and I can see a lot of your recipes in our future. Canned pumpkin tends to be thicker, that may be the issue/. Have your pie and eat it too. An easy to make, skinny, and delicious filo pumpkin pie with cinnamon and vanilla. 1 15-oz can pumpkin puree. Delicious! Also, the butter never mixed in and could be seen as white dots throughout the pie. This is a splendid pie recipe and entirely indiscernible from other pumpkin pies loaded with additional calories. Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your final crust is 5 oz. I'm curious… did all the extra rolling make the crust tough? Could I omit the butter? https://simple-nourished-living.com/skinny-healthy-pumpkin-dessert-recipes Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. No-Crust Low-Fat Pumpkin Pie (with cream of wheat) This is a great-tasting substitute for traditional pumpkin pie, minus the fat and calories. I can not only use this to make this delicious pumpkin pie, I can use the crust for my chicken pot pie recipe. I live in Australia and we have pavlova's and trifles, really delicious but fattening. Super low calorie pumpkin pie! My husband just made this pie at my request to be my birthday pie. I also used homemade pie crust and two percent milk. 1 piece: 246 calories, 6g fat (2g saturated fat), 3mg cholesterol, 334mg sodium, 42g carbohydrate (0 sugars, 3g fiber), 8g protein. I have done other low cal pumpkin pies but this one is the best! low - calorie pumpkin pie Heat oven to 350 degrees. What pumpkin pie dreams are made of! Low-Calorie Pumpkin Pie. I do have a question, though. it's in the oven now and I wish I knew what went wrong! Cinnamon, Nutmeg, and Pumpkin Pie Spice; Heavy Cream: Avoid half and half and milk in this recipe — you need to be able to whip the cream. Low-Calorie Pumpkin Pie Recipe: How to Make It | Taste of Home I just finished making the pie. Do you know how to cook or what Girl! Left it in for about 75 minutes. Cool on a wire rack. Low-Calorie Whipped Pumpkin Pie Crust Ingredients. Add butter, and mix well. I’m happy to have this holiday recipe to share with you. Thanks for the great recepie! The pie filling is flavorful with pumpkin, cinnamon, nutmeg and vanilla. Thanks for this recipe will be used again for thanksgiving. Can this be frozen? Pulse the cereal into fine crumbs. Even better was the look on his face when I told him it was actually a low-calorie recipe. A recipe … It made the best gluten free crust I ever had. I also added a little apple pie spice and a little Mace spice. Everyone agreed it tasted great! Gina! Low-Calorie Whipped Pumpkin Pie Crust Ingredients. What kind of sugar substitute should I use? This is a great recipe. Does this pie need to be refrigerated if it will not be eaten the day it is prepared? It was really delicious and will become a go to recipe. Can't wait to try this one! I have made this several times and with no crust it works for people who are watching calories. I also cut the sugar by at least 1/2 (can cut by 2/3) – you just have to cook it a little longer. Try it, you might enjoy it. This sounds awesome! Pingback: Maple Pumpkin Pie - Recipe Girl. 1 tbsp flaxmeal OR 2 tsp cornstarch (can be omitted if pie will be served in a bowl) 2 1/2 tsp pure vanilla extract. This amazing, low-calorie Vegan Pumpkin Pie is totally delicious! I haven't tried to bake with it, but I have tried some of your other skinny deserts and they have all been wonderful! However when I mixed all the ingredients the filling was a little to dark. I just made your pumpkin pie making easy. (The pie was edible and yummy, but not pretty). In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Fit pie crust into a 9” pie plate according to package directions; fold edges under and crimp. Many of us look forward to having pumpkin pie once a year on Thanksgiving but we may not want all the extra calories. Gotta say I've never tried pumpkin pie, but then again, I had never tried carrot cake until about 15 yrs ago, now can't get enough of it. I used egg whites and egg beaters. I do it all the time with pecan and the coconut. Any suggestions what might have gone wrong? Low calorie, Low carb, and Low fat! pie plate coated with cooking spray. He was extremely skeptical that it would be any good and at first didn’t want a slice. Skinny Pumpkin Pie Dip — This pumpkin pie dip is a healthier treat that you can make in less than 5 minutes. Easy to make. You could always weigh the dough before rolling it to make sure it is the 5 oz. Loved this recipe, I used unsweetened almond Milk instead of the FF milk which is 1/2 the calories.

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